Finding the right therapist can be difficult.
At Psychology for Change, your needs are our priority.
Areas of Expertise
Communication skills building
Identity and self-esteem development
Reproductive mental health (including perinatal and postpartum)
Navigating life transitions (e.g., marriage, divorce, “empty nest,” career changes)
Depression
Anxiety
PTSD
Stress and coping
Relationship difficulties
Evidence-based Practices
Cognitive Behavior Therapy
Cognitive Processing Therapy
Dialectical Behavior Therapy
Interpersonal Psychotherapy
Prolonged Exposure
“My professional identity is equally informed by my identification as a cognitive-behaviorist and a 4th-wave feminist. The ‘cognitive” and “behavioral’ pieces reflect my belief that our thoughts impact how we feel, which then impacts what we do. By addressing our thoughts and our behaviors, we can therefore influence and change the way we feel. While the cognitive- behavioral influences are integral to the “nuts and bolts” of my clinical practice, much of my perspective is informed by the consideration of intersectional identities and addressing gender, racial, and systemic inequalities as they pertain to your mental health. It is an important part of my practice and ethics as a psychologist to continue to learn and enhance my cultural competence, as well as acknowledge the inherent power dynamics within the therapeutic relationship and work to minimize these discrepancies.”